Nazinga Thomas is a certified Personal Trainer through the American Council on Exercise with a speciality in orthopedic exercise. After studying Sports Medicine in college, Nazinga knew that fitness was her calling.
Growing up, Nazinga was always involved in sports but it was not until she started incorporating HIIT, weight lifting and cross fit routines into her workouts that fitness became her passion. This allowed Nazinga to realize that exercise not only positively impacted her physically, but mentally as well, which inspired her to share this passion with others.
Empowering Women Worldwide
Your Body. Your Goals.
A Wellness platform For women by women
Lela Simone is a Fitness & Fashion Influencer from London. Her aim is to use fitness as an avenue to promote female empowerment and mental health. Lela Simone’s fitness journey began while struggling with anxiety and depression in 2014. She uses her reach to provide mentorship programs and host female empowerment events around London to further her cause.
At the age of 19, she founded, scaled and successfully exited a telephone communications business that was sold to a subsidiary of BT. After spending 10 years in the corporate world In 2019 Victoria was recognized by the Financial Times as one of the Top 100 BAME leaders in the Tech industry and she is a multi-award winning diversity champion for women in tech roles. Victoria is also a qualified level 3 Personal Trainer and holistic nutritionist. In 2019 established a successful online wellness business centered around mindset and transformation coaching.
"Fitness has always played an important role in my life. I was extremely active throughout my youth because I was a cheerleader, ran track, and on the dance team. I first started strength training in 2013 and I greatly enjoyed seeing how my body transformed just from lifting weights and eating better. However, as the years progressed I got a little off track with my fitness goals. I seriously neglected myself physically and mentally. My self esteem and confidence suffered tremendously.
In 2018, I was severely depressed and I no longer recognized myself in the mirror. One day, I decided enough was enough and I "turned my pain into power!" I let go of everything that was holding me back and decided to focus solely on myself. I made a commitment to myself to take better care of myself and reclaim my power. I wrote down my fitness goals and I started going harder in the gym.
Fitness truly became therapy for me and I fell in love with it all over again. When I recognized my gifts, I decided I wanted to empower other women who have lived with depression and couldn't see a way out. So, I began working on my fitness brand "Body Goals By G." My vision behind my brand was to help others reach their body goals and to encourage mental wellness. Ever since then, I've been dedicated to empower others. Fitness has opened up my world and inspired me to help others be the best version of themselves (mentally and physically) and stand confidently in who they are!"